The care you deserve

Healing from Within Counseling LLC offers compassionate, culturally responsive therapy for older adolescents and adults across Connecticut. We specialize in anxiety, trauma, emotional regulation, life transitions, grief, and relationship stress through both Telehealth and in-person sessions designed to support healing and growth.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Empowering You to Thrive, Not Just Survive

I’m Stacia Montague, LCSW, and the founder of Healing from Within Counseling, LLC. My journey as a therapist began with a passion for helping others find peace and purpose through life’s challenges. With over 14 years of experience, I’ve worked in community-based mental health and school social work, providing intensive in-home therapy and trauma-informed support to individuals and families. My work focuses on helping clients manage trauma, anxiety, depression, grief, ADHD, relationship stress, and life transitions. I use evidence-based approaches including CBT, mindfulness, supportive therapy, and behavioral interventions to meet each person’s unique needs. I believe healing is a process that unfolds at your own pace. My goal is to create a compassionate, culturally responsive space where you can feel understood, build resilience, and experience meaningful change.
Stacia Montague
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Adjustment Disorder
  • Attachment Issues
  • Caregiver Issues
  • Coping Skills
  • Life Transitions
  • Relationship Issues
  • Grief

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Child-Parent Psychotherapy (CPP)
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Culturally Sensitive
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Psychodynamic Therapy
  • Social Work
  • Supportive Therapy
  • Trauma Focused

Insurance Accepted

  • Oxford
  • Aetna
  • Medicaid
  • United Healthcare
  • Medicare
  • Anthem

Fees

  • One Hour Sessions: $150